Power Vinyasa Yoga

Power Vinyasa Yoga is an athletic practice linking postures with breath. You will move through sun salutations, warriors, balancing postures, backbends, inversions and relaxing hip openers. All levels are welcome, modifications and props will be offered! Our classes bring ancient wisdom to a modern application.

Come with an open mind and expect to break a sweat. Class is heated to 95F and practiced with music to support your practice.

YO BK offers 200 and 300 hour Teacher Trainings, led and curated by our Director of Education, Sheri Celentano, with over 15 years experience leading Teacher Trainings.