Inferno Hot Pilates
Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a heated room with energetic music, Hot Pilates is an amazing workout that strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels and is loved by men and women as a compliment to Hot Yoga! Inferno Plus+ classes incorporate weights and resistance bands.
We recommend signing up in advance for these classes, as they frequently sell out! Check out our features in the New York Times and SELF magazine and prepare to get ADDICTED to your results!